Trigger warning: talk of weight loss, please don't read if you have issues with disordered eating When it comes to love and our “limiting...

Real love is easy. No really, it is. I used to be an Attachment styles junkie, watching every YouTube video made by a psychologist who...

I was on the phone with one of my close friends - we both love talking about deep stuff. Life, politics, religion, culture… love. So,...

In every good relationship there inevitably comes a time when your special person sees you in your stained t-shirt and yoga pants more...

My therapist once told me, “Maturity is the ability to tolerate ambiguity”. Or maybe she said, “Maturity is measured by our capacity to...

I recently turned 25 (not very recently, it was in May) and let me tell you I DO NOT feel like it. It’s so foreign to me this concept of...

If there is one thing I want in my life - I mean, I really, really want, like some people want to have children or… become millionaires -...

Right before Corona hit, just as we had welcomed 2020, this nightmare of a year (but we didn’t know that yet), my ex, the woman I...

In one of her sketches, comedian Taylor Tomlinson says “I love my parents… because I am an adult”. It’s one of my favorite lines in the...

This post is a Part 2 to "Why do I keep attracting emotionally unavailable partners?" so check this one out first. 1. Intuitive eating...

When you outsource authority you become emotionally unavailable to yourself. And what you are you attract, so is it really any wonder you...

Everyone is saying that life is short. But it’s super long. It’s suuuper long. And it’s especially long if you spend it with someone who...